Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, soya chunks & green peas masala curry (vegan soya chunks& mutter masala). One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) is something that I’ve loved my whole life.
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To begin with this recipe, we must first prepare a few ingredients. You can have soya chunks & green peas masala curry (vegan soya chunks& mutter masala) using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Get 2 cups soya chunks
- Prepare 2 cups green peas
- Prepare 1 tomato chopped
- Take 2 tsp ginger-garlic & chili paste
- Prepare 1/2 tsp turmeric powder
- Get 1/2 Tsp coriander powder
- Make ready 1/2 tsp Red chili powder
- Prepare As per taste Salt
- Make ready Handful Chopped coriander (leaves)
- Make ready 4 tsp Oil
- Take 1/2 tsp cumin seeds
The nutritional content of the chunks makes them a healthy meat replacement. They are chewy and firm, just like meat. They are unflavoured, absorbing the flavours and seasonings of the ingredients around them. You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces.
Instructions to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste.
- In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and sauté well. Now add tomato & spices,stir and sauté for 2 minutes,now add green peas(here I use frozen peas)sauté for 2-3 minutes.
- Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame.
- Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad.
They are unflavoured, absorbing the flavours and seasonings of the ingredients around them. You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces. Soya contains high amount of fiber. Place the soya chunks in a bowl and fill it up with enough hot water so that the soya chunks are completely immersed. After soaking in water, the soya chunks would appear double in volume.
So that’s going to wrap it up with this exceptional food soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
