Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, white beans and farro stew (vegan). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
White beans and farro stew (vegan) is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. White beans and farro stew (vegan) is something that I’ve loved my whole life. They are nice and they look fantastic.
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To begin with this particular recipe, we have to prepare a few components. You can have white beans and farro stew (vegan) using 12 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make White beans and farro stew (vegan):
- Get 2 tablespoon extra virgin olive oil
- Make ready 1 red pepper, diced
- Prepare 1 zucchini, diced
- Get Half onion, diced
- Take 4 cups mustard leafs, chopped
- Take 1 cup farro
- Make ready 1 tablespoon cumin powder
- Take 1 tablespoon baharat spice mix
- Take to taste Fresh groupe black pepper
- Take 2 cups water
- Make ready Half lemon, juiced
- Take 1 can white beans, rinced
Add in the spices and the farro. Cook for a couple of minutes, stirring. Farro, Kale & White Bean Vegan Stew During the colder fall and winter months, it's so nice to throw a bunch of ingredients into a pot and end up with a delicious, hearty, and warming vegan stew a couple hours later.
Instructions to make White beans and farro stew (vegan):
- Heat up the olive oil in a large pan.
- Add in the red pepper, the zucchini and the onion. Cook for a couple of minutes, stirring constantly, till onion gets transparent.
- Lower the heat to medium, add in the mustard leafs little by little and cook till they start to wilt.
- Add in the spices and the farro. Cook for a couple of minutes, stirring constantly.
- Add in the water and the lemon juice, lower the heat again, cover and simmer for 20 minutes, stirring once in a while.
- Add in the white beans, mix well, cover and let simmer for another 10 minutes.
- Remove from heat, stirr one last time, cover and let stand for 5 minutes.
- Serve in a bowl with crusted bread.
- Enjoy!
Farro, Kale & White Bean Vegan Stew During the colder fall and winter months, it's so nice to throw a bunch of ingredients into a pot and end up with a delicious, hearty, and warming vegan stew a couple hours later. And this recipe is just that! It requires some simple prep work with. White beans and farro stew (vegan) is one of the most popular of current trending meals on earth.
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