Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, "the purple one" smoothie. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
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"The Purple One" Smoothie is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. "The Purple One" Smoothie is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have "the purple one" smoothie using 8 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make "The Purple One" Smoothie:
- Prepare 1/2 cup Frozen Blueberries
- Prepare 1/2 cup Frozen Mangoes
- Make ready 1/2 cup Frozen Pineapple
- Prepare 4 large Strawberries
- Prepare 1 cup Coconut Milk
- Prepare 2 tbsp Milled Flaxseed
- Take 1 tbsp Lemon Juice
- Make ready 1 tbsp Extra Virgin Coconut Oil, melted
Please always keep out of their reach. If I am damaged or look inflated with air, do not feed me to your baby and return. Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water.
Steps to make "The Purple One" Smoothie:
- Combine all ingredients together and blend until smooth.
- Nutritional Information: 430 calories. 10g fat. 47.5g carbohydrates. 5.3g protein. 37.1g sugar. 10g fiber. Vitamin A, 25%. Vitamin B6, 18%. Vitamin B12, 50%. Vitamin C, 189%. Vitamin D, 37%. Vitamin E, 7%. Vitamin K, 24%. Calcium, 54.5%. Iron, 12.5%. Folate, 16%.
Just an organic smoothie fruit snack, with nothing else added, not even water. Just an organic Smoothie fruit snack, with nothing else added, not even water. I'm perfect to pop snuggly in a lunch box, picnic or straight into little mitts! See more of this brand More Smoothie. I'm just a smoothie fruit snack with nothing else added.
So that’s going to wrap this up for this exceptional food "the purple one" smoothie recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
