Vegan (Meat-Free, Low Calorie) Ga Prao
Vegan (Meat-Free, Low Calorie) Ga Prao

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegan (meat-free, low calorie) ga prao. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Use Japan's own herb shiso as a substitute for the basil! The real deal uses oyster sauce, but I made this version using Worcestershire-style sauce.

Vegan (Meat-Free, Low Calorie) Ga Prao is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Vegan (Meat-Free, Low Calorie) Ga Prao is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have vegan (meat-free, low calorie) ga prao using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Take 1/2 block Firm tofu
  2. Take 2 Green pepper
  3. Prepare 1 medium size Eggplant - small Japanese type
  4. Make ready 6 Shiso leaves
  5. Prepare 1/2 clove Garlic
  6. Make ready 2 tbsp ★Soy sauce
  7. Get 2 tsp ★Sugar
  8. Take 2 tsp ★Sake
  9. Prepare 2 tsp ★Japanese Worcestershire-style sauce

Use Garlic Soy Saucefor an even more delicious flavor. Pad ga prao, or Thai basil pork. Let me know if you liked it! Take a pic and tag @scrummylane on Instagram so I can see it.

Steps to make Vegan (Meat-Free, Low Calorie) Ga Prao:
  1. Microwave the tofu for a minute or two. Drain the water and then use your hands to smash it.
  2. Cut the green pepper and eggplant into 1-cm cubes. Slice the shiso into 5-cm wide pieces.
  3. Cook the eggplant, green pepper, and tofu, in that order, in an oiled, Teflon-coated frying pan.
  4. Add the ★ ingredients to flavor.
  5. Add the shiso last and turn off the heat.
  6. Serve on a plate together with rice and it's complete! If you like it spicy add some ichimi spice.
  7. If you're going to use garlic soy sauce, don't add the garlic directly into the mix. Make garlic soy sauce. See - - https://cookpad.com/us/recipes/150283-garlic-soy-sauce

Let me know if you liked it! Take a pic and tag @scrummylane on Instagram so I can see it. These recipes will help you lose weight in a delicious, healthy & satisfying way. The key to losing weight is to find a lifestyle that is sustainable. While it is obvious that fruits are vegan, watermelon makes a great low-calorie snack.

So that’s going to wrap this up with this special food vegan (meat-free, low calorie) ga prao recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!