Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, plantain pancakes (vegan). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Plantain Pancakes (Vegan) is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Plantain Pancakes (Vegan) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Plantain Pancakes (Vegan):
  1. Make ready 1 plantain (very ripe)
  2. Take Liquid from 1 tin of pigeon peas
  3. Get Flour (approx 1 cup)
  4. Get Black pepper

Thank you. https://www.paypal.me/Politifeast Please visit my Patreon Page here: https://www.patreon.com/politifea. Healthy Paleo and Vegan pancakes made with green plantain flour. These pancakes are thick, fluffy, moist and tender! These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely.

Instructions to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

These pancakes are thick, fluffy, moist and tender! These 'No fuss' Plantain Pancakes can be whipped up in minutes and taste lovely. All they need is a blender pot (like literally a smoothie blender pot) and a handful of ingredients to have a healthy, hearty and nutritious breakfast recipe ready in minutes. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes.

So that’s going to wrap it up with this exceptional food plantain pancakes (vegan) recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!