Chickpeas on toast (easy vegan lunch)
Chickpeas on toast (easy vegan lunch)

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, chickpeas on toast (easy vegan lunch). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Chickpeas on toast (easy vegan lunch) is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Chickpeas on toast (easy vegan lunch) is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have chickpeas on toast (easy vegan lunch) using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chickpeas on toast (easy vegan lunch):
  1. Make ready 1 onion
  2. Prepare 1 tin chickpeas
  3. Prepare 1/2 tsp ground turmeric
  4. Prepare 1/2 tsp ground coriander
  5. Get 1/2 tsp ground cumin
  6. Prepare 1 heaped spoon coconut milk or a slosh soy cream
  7. Make ready Pinch yeast flakes
  8. Prepare 1/2 tsp medium curry powder

These tasty chickpea toasts are inspired by the Spanish tapas dish Espinacas con Garbanzos. Greek chickpeas on toast is a quick and simple dish that makes a very tasty and nutritious breakfast, lunch or dinner. It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups. breakfasts. pantry staples. drinks. about. contact. po polsku. A food blog with plant-based recipes from all over the world.

Steps to make Chickpeas on toast (easy vegan lunch):
  1. Finely slice the onion and fry on a high heat in the oil of your choice (I use sunflower)
  2. Once the onions are coated in oil, add the turmeric, cumin and coriander then continue to fry on high heat until the onions begin to soften.
  3. Pop some bread in the toaster!
  4. Drain a tin of chickpeas and add ‘em to the pan (you can keep aside the chickpea water for making mayo or something if you want). Fry until the chickpeas start to brown a lil bit.
  5. Add the rest of the ingredients and stir until it’s hot all the way through.
  6. Marge up the toast and plonk the chickpeas on top!

It's naturally vegan and gluten-free. recipes. small plates. large plates. sweets. baking. salads and soups. breakfasts. pantry staples. drinks. about. contact. po polsku. A food blog with plant-based recipes from all over the world. Chickpeas on toast (easy vegan lunch). This easy vegan chickpea tuna salad is a great dish to turn to for lunch throughout the week! You can double the recipe and store it in the fridge for several days.

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