Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, oats and chia seeds breakfast bowl - vegan and healthy. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
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Oats and Chia seeds breakfast bowl - Vegan and Healthy is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Oats and Chia seeds breakfast bowl - Vegan and Healthy is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have oats and chia seeds breakfast bowl - vegan and healthy using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Take 1 Tbsp Oats
- Prepare 1 tbsp chia seeds
- Prepare 1 cup oats (or any vegan) milk
- Make ready 1 tbsp berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
- Make ready 1/2 ripe mashed banana
- Make ready 1 tsp Bananas or any fruit for toppings
Add the remaining almond milk, chia seeds and oats and stir until combined. You could also do this in a glass jar with a lid. Once set, divide the softened chia mixture between four bowls. Add a dollop of yoghurt, and garnish with the fruit, nuts and seeds.
Instructions to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Soak oats and chia seeds in milk.
- Add conserve and mashed bananas and keep overnight in fridge.
- Before breakfast, top them with fruits and serve!
Once set, divide the softened chia mixture between four bowls. Add a dollop of yoghurt, and garnish with the fruit, nuts and seeds. This is a really easy breakfast to make the night before, for those rushed weekday mornings. You can even pack it and take it to-go. Chia seeds are packed with good whole food nutrition, lots of proteins and good fats.
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