Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Huge Selection on Second Hand Books. Great recipe for Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free. A quick recipe that tastes delicious. A quick recipe that tastes delicious.

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Take 1 tbsp sunflower oil
  2. Get 1 onion, finely diced
  3. Get 2 clove garlic, finely minced
  4. Take 2 tsp paprika
  5. Make ready 1 1/2 tsp ground cumin
  6. Get 1 1/2 tsp ground coriander
  7. Make ready 3/4 tsp chilli powder
  8. Get 400 grams cooked pinto beans (canned are perfect), rinsed & drained
  9. Make ready 1 salt to taste
  10. Take 8 tortillas, see my free-from recipe below
  11. Take 200 grams tomato salsa
  12. Get 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
  13. Get 1 guacamole & soured (coconut) cream to serve

Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free instructions. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden. Add the paprika, cumin, coriander and chilli powder and stir in. Add the beans and mash them down in the pan with a potato masher.

Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:
  1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
  2. Add the paprika, cumin, coriander and chilli powder and stir in
  3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
  4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
  5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
  6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
  7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

Add the paprika, cumin, coriander and chilli powder and stir in. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let. how to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden. Add the paprika, cumin, coriander and chilli powder and stir in.

So that is going to wrap this up with this exceptional food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!