Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, amanda's vegan white bean and kale soup. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Amanda's vegan white bean and kale soup is something which I have loved my whole life. They’re fine and they look fantastic.

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To get started with this recipe, we have to first prepare a few ingredients. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Take 1 quart vegetable both
  2. Take 2 cup water
  3. Make ready 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Get 1 medium white onion diced
  6. Make ready 1 handful of baby carrots cut in circles
  7. Get 1 Idaho potato diced
  8. Prepare 3 handfuls of chopped kale
  9. Take 1 chopped parsley
  10. Make ready 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Get 1/2 cup organic soy creamer
  13. Prepare 3 shakes red pepper flakes
  14. Get 3 tbsp olive oil
  15. Prepare 1 salt and pepper to taste

Amanda's vegan white bean and kale soup instructions. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. I added hot pepper spread and penne pasta.

Instructions to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add onions and garlic till translucent then add carrots and potatoes. I added hot pepper spread and penne pasta. Amanda's vegan white bean and kale soup is one of the most favored of current trending foods in the world. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day.

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