Cauliflower, chickpea wrap (Vegan)
Cauliflower, chickpea wrap (Vegan)

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, cauliflower, chickpea wrap (vegan). One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Cauliflower, chickpea wrap (Vegan) is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Cauliflower, chickpea wrap (Vegan) is something which I have loved my entire life.

Save Time and Do Groceries Online Now. Free UK Delivery on Eligible Orders! Fill Your Cart With Color today! Drain and rinse the chickpeas and trim the cauliflower into florets, then add both to a large roasting tray.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower, chickpea wrap (vegan) using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower, chickpea wrap (Vegan):
  1. Make ready 1 cauliflower
  2. Prepare 1 can chickpeas
  3. Get diced green bellpepper
  4. Get 1 thinly sliced red onion
  5. Take 1 tomato - finely chopped
  6. Get Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa)
  7. Prepare 2 Wraps -
  8. Get to taste salt, pepper, garam masala - according
  9. Take cooking oil

These Curried Cauliflower Chickpea Wraps are a healthy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices. Then those vegetables are roasted to enhance their flavor and they turn into nothing other than pure vegetable candy. Spiced Cauliflower, Chickpea and Tahini Wrap Bored of falafel wraps?

Steps to make Cauliflower, chickpea wrap (Vegan):
  1. Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C.
  2. After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes.
  3. On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes.
  4. Close the wrap. Serve with homemade sweetpotato fries.

Then those vegetables are roasted to enhance their flavor and they turn into nothing other than pure vegetable candy. Spiced Cauliflower, Chickpea and Tahini Wrap Bored of falafel wraps? Why not give this perfectly spiced cauliflower and vegan tahini wrap a try this lunchtime instead! It's packed with flavour and will leave you feeling full and satisfied thanks to the addition of chickpeas. If you want to keep your wraps totally vegan, skip the garlic yoghurt sauce I've served them with, or replace the yoghurt with a vegan alternative like cashew cream.

So that’s going to wrap it up for this special food cauliflower, chickpea wrap (vegan) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!