Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, vegan italian red bean soup. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegan Italian Red Bean Soup is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Vegan Italian Red Bean Soup is something that I’ve loved my whole life.
Supplements that will help you reach your goal. Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker. Take a pan and heat the oil, add in garlic. Saute this for a few seconds.
To get started with this recipe, we have to prepare a few components. You can cook vegan italian red bean soup using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegan Italian Red Bean Soup:
- Make ready 1 cup brown rice
- Prepare 2 cup green vegetables chopped (green beans, carrot,simla mirch)
- Take to taste Salt
- Make ready 1 cup tomato finally chopped
- Prepare 1 cup diced onion
- Get 4 large garlic cloves chopped
- Prepare 1.5 tbsp Italian seasoning
- Prepare 1/2 red beans soaked overnight then boiled
- Take Some cilantro leaves chopped
- Prepare 1 tbsp olive oil
Vegan Italian Red Bean Soup is full of Italian herbs and super protein-rich Red beans and Brown rice. This will have your house smelling absolutelyThis soup is incredibly high in protein and nearly fat-free. It is not only delicious, but healthy. Keyword: Vegan Italian Bean Soup Author: Trish Hall.
Steps to make Vegan Italian Red Bean Soup:
- Soak the red kidney beans overnight and cook them before preparing the dish in a pressure cooker.
- Take a pan and heat the oil, add in garlic. Saute this for a few seconds.
- Next put in all the vegetables, chopped tomato, onion, Italian seasoning and cook, when they are cooked add in all the beans, Keep 2 tbsp beans and mash them. Keep beans aside.
- Add in 4 and 1/2 cup of water and the other ingredients, bring to a boil. Once it is boiled, coarsely mash this mixture with the help of a ladle.Next add the mashed beans.
- Let this simmer for 15 mins or so then turn off the heat
- Serve this dish hot with a garnish of cilantro
It is not only delicious, but healthy. Keyword: Vegan Italian Bean Soup Author: Trish Hall. Because this is #comfortfood to the max. This vegan red kidney bean soup is most definitely NOT your mother's bean soup. BECAUSE THERE IS NO MEAT, and it can be made oil-free if you wanted to.
So that’s going to wrap it up with this special food vegan italian red bean soup recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!