Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, parker's vegetarian spaghetti. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Parker's Vegetarian Spaghetti is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Parker's Vegetarian Spaghetti is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Parker's Vegetarian Spaghetti:
- Make ready 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
- Prepare 4 Mushrooms (diced)
- Prepare 1/2 Onion (chopped)
- Take 1 Zucchini (diced)
- Make ready 1 Noodles (I prefer gluten free spaghetti)
- Prepare 3 Garlic cloves (chopped)
- Take 1 can Pasta sauce
- Get 1 tbsp Coconut oil (or oil of choice)
- Make ready 2 tbsp Italian seasoning
- Prepare 1 tsp Salt
- Make ready 1 tsp Pepper
- Get 1 tbsp Oregano
Mushrooms add a rich savoury flavour to a lentil bolognese; a punchy spoonful of Marmite will boost the flavour further. Serve with pasta, or use in a vegetarian or vegan lasagne. Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top.
Instructions to make Parker's Vegetarian Spaghetti:
- Cook pasta according to package directions.
- Sauté onion and garlic in oil for a few minutes until both are slightly golden.
- Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
- Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
- Serve sauce mixture over pasta and enjoy!
Quick and easy vegetable spaghetti with lots of veggies and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with a little nutritional yeast scattered on top. Porcini mushrooms and plump lentils create a ragu that's as rich and full of flavour as a meaty version. This is a rich and satisfying vegetarian version of the classic cottage pie. Lentils make a great substitute for mince and are packed with protein, and carrots make the mash topping extra sweet.
So that’s going to wrap it up with this exceptional food parker's vegetarian spaghetti recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
