Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life.
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To begin with this recipe, we must prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Take 1-3 tsp oregano
- Take to taste salt
- Take 1 carrot (grated)
- Take 1/2 cucumber
- Prepare 1/2 onion
- Prepare 1 small can sweet corn
- Prepare 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Take to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Prepare 1 handful black olives
If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are. Vegan light lunch - Tomato Soup + Salad. This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound.
So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
