Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, lentil and rhubarb stew - vegan. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Lentil and rhubarb stew - vegan. Hello everybody, it is Brad, welcome to my recipe page.
Lentil and rhubarb stew - vegan is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Lentil and rhubarb stew - vegan is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook lentil and rhubarb stew - vegan using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lentil and rhubarb stew - vegan:
- Prepare 4 stalks rhubarb, chopped
- Prepare 1 cup red lentils, rinsed and drained
- Prepare 2 cloves garlic, peeled and crushed
- Make ready 2 cm chunk fresh ginger, peeled and grated
- Get 4 cardamom pods, crushed
- Make ready 2 cloves
- Make ready a few good grinds of black pepper
- Make ready chilli flakes and fresh coriander to sprinkle on top
I stumbled upon an Indian-spiced rhubarb and lentil stew by Mark Bittman at the New York. Taste the lentils for doneness and add chickpeas, rhubarb, sugar, salt and pepper. Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice.
Steps to make Lentil and rhubarb stew - vegan:
- Put everything - except the chilli flakes and coriander - in a pan. Add enough water to cover.
- Simmer until the lentils and rhubarb are quite soft - 20-30mins. Add more water if needed.
- Serve with the chilli and coriander sprinkled on top. Enjoy 😋
Depending on a tartness of your rhubarb you may want to add more sugar or bright it up with some lemon juice. Serve over rice, quinoa or any grains of your choice. The risk of most chronic diseases is lowest when whole plant foods, like a simple serving of this Rhubarb-Lentil Sweet Potato Stew, are plentiful in the diet. Rhubarb and Sweet Potato Lentil Stew Rhubarb is a good source of fiber, especially of the insoluble kind, which facilitate digestion. It is also a source of vitamins, in particular vitamin K, which participates in the regulation of blood clotting and in the maintenance of bones.
So that is going to wrap it up with this exceptional food lentil and rhubarb stew - vegan recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
