Healthy Vegan lasagna
Healthy Vegan lasagna

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy vegan lasagna. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Browse our great range of cookware. Enjoy a free UK delivery on eligible orders! Enjoy your local restaurant favourites from the comfort of your own home. A vegetable-packed vegan lasagne made with dairy-free white sauce.

Healthy Vegan lasagna is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Healthy Vegan lasagna is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy vegan lasagna using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Vegan lasagna:
  1. Take 1 tbsp olive oil
  2. Make ready 1 tbsp minced garlic
  3. Make ready 1 cup chopped mushrooms
  4. Prepare 1 cup vegan sausage
  5. Take 3/4 cup chopped spinach
  6. Get 12 Oz vegan ricotta
  7. Make ready 1 tsp red pepper flakes
  8. Prepare 1 package chickpea pasta
  9. Prepare 1 cups pasta sauce
  10. Take Vegan parmesan

How to Make the Best Vegan Lasagna. We're replacing traditional mozzarella and ricotta with cashew-based sour cream. It's easy to whip up in a blender. I'm still amazed by how well this "sour cream" concoction replaces all kinds of creamy, dairy-based cheeses and sauces.

Instructions to make Healthy Vegan lasagna:
  1. Heat olive oil in pan, and add a ton of minced garlic (or how ever much you prefer) cook for 1-2 mins
  2. Add chopped mushrooms and vegan sausage chopped (you can use normal sausage) to pan with the garlic cook 3-4 mins
  3. And frozen or fresh chopped spinach to the pan cook until wilted
  4. Add ingredients that was in pan to a bowl and add a package of kite hills vegan ricotta and red pepper flakes and mix together
  5. While doing steps above cook your banza pasta (chickpea pasta) as directed BUT ONLY COOK FOR 5 MINUTES (or else it will turn into mush)
  6. Once pasta is cooked add to bowl with everything else and mix together.
  7. Get an oven safe dish and add your fave red pasta sauce to the bottom and some vegan parmesan, next add your pasta mixture, then Add another layer of pasta sauce and more vegan cheese to top it off.
  8. Place in oven @ 350 for 15-20 mins, and enjoy

It's easy to whip up in a blender. I'm still amazed by how well this "sour cream" concoction replaces all kinds of creamy, dairy-based cheeses and sauces. Classic Italian lasagna made vegan, gluten free and nut free. This healthy vegan lasagna is great for a family get together, a dinner party or a weekly meal prep. Rich tomato sauce layered with a creamy vegan bechamel sauce and spinach lasagna, this recipe is rich, cheesy and satisfying.

So that’s going to wrap it up for this special food healthy vegan lasagna recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!