Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to make a special dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Chop the Sundried tomatoes into small strips. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Have your pasta water boiling as you begin to head your skillet with butter and oil. Place swordfish on foil lined baking sheet and brush them lightly with the basting sauce.

Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Prepare Swordfish
  2. Take 1 inch Swordfish steaks
  3. Take Sundried Tomatoes (fresh)
  4. Get lemon
  5. Make ready lemon juice
  6. Take olive oil, extra virgin
  7. Prepare Himalaya Salt
  8. Make ready chopped parsley (for seasoning and garlic)
  9. Take ground black pepper
  10. Prepare basil, oregano spice mix
  11. Take butter
  12. Prepare Side - Pesto Farfale
  13. Prepare jarred Pesto sauce
  14. Make ready Sundried tomato (for garnish)
  15. Prepare Farfale Pasta (I prefer Protein Plus)

Add ½ of the lemon juice, parsley and the fillets of swordfish. Cook over medium heat until the fillets are. Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan.

Steps to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Chop the Sundried tomatoes into small strips.
  2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
  3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
  4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
  5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
  6. Plate your delicious steaks - it's all about presentation!
  7. Enjoy with pasta!

Season swordfish with remaining salt andpepper. Brush with remaining olive oil and place in a shallow,broiler-safe pan. Fish should be opaque and flake easily with a fork. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Brush both sides of the swordfish fillets with olive oil and season with salt and pepper.

So that is going to wrap it up for this special food swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!