Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegan hearty italian spaghetti. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal! Behold, Spaghetti & Italian Vegan Meatballs (or bean balls.
Vegan hearty Italian spaghetti is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Vegan hearty Italian spaghetti is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegan hearty Italian spaghetti:
- Get 3 medium zucchini squash peeled and chopped
- Make ready 1/2 medium onion chopped
- Prepare 1 cup sprouted lentils cooked/drained according to package
- Get I medium fresh tomato chopped
- Get 2 tbs olive oil
- Get 1 jar organic spaghetti sauce (your favorite)
- Get 2 tbs chopped garlic
- Get to taste Italian seasoning dried
- Take to taste Salt/pepper
- Get to taste Dried Red chili pepper
- Get I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
This recipe for Stuffed Artichokes is brought to you by my Italian mother. I saw some beautiful artichokes at the grocery store and knew that I needed to buy some and try this traditional Sicilian Stuffed Artichoke. Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Serve the meatballs and sauce on spaghetti.
Instructions to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Serve the meatballs and sauce on spaghetti. Made vegan with a soy-based ricotta, this hearty baked spaghetti is so rich and creamy, no one will know it's dairy-free. The recipe is a Yummly original created by Sara Mellas. A vegan saute of Italian herbs, mushrooms, tomato, spinach, and vegetarian 'meat' is served on zucchini spaghetti for a light, tasty meal.
So that’s going to wrap this up for this special food vegan hearty italian spaghetti recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
