Healthy Vegan Peanut-Butter Pie
Healthy Vegan Peanut-Butter Pie

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy vegan peanut-butter pie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Vegan Peanut-Butter Pie is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthy Vegan Peanut-Butter Pie is something which I have loved my whole life. They’re fine and they look wonderful.

This vegan peanut butter pie with coconut milk doesn't use tofu or vegan cream cheese. It's a healthy vegan peanut butter mousse pie with a creamy chia seed peanut butter filling and crunchy no-bake chocolate almond crust. Bonus, this healthy peanut butter pie is keto-friendly, using. I've made a vegan peanut butter pie before you know.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegan Peanut-Butter Pie:
  1. Prepare the Chocolate Almond Crust:
  2. Prepare 2 cups Almond Flour
  3. Take 1/4 cup cocoa powder
  4. Prepare 1/4 cup coconut oil
  5. Get 1/4 cup maple syrup
  6. Prepare For the Peanut butter filling:
  7. Take 1 cup Peanut Butter
  8. Get 2 tbsp Chia seeds
  9. Prepare 1/3 cup Maple syrup
  10. Make ready 1/4 cup Coconut oil

This super easy vegan peanut butter mousse pie recipe is made with a healthy gluten-free almond oat chocolate crust but it's as delicious as the traditional version with Oreo cookies! The creamy peanut mousse filling is naturally sweetened, and topped with a rich chocolate ganache. This Vegan Peanut Butter Pie is no-bake, incredibly decadent and secretly healthy! Grain-free, gluten-free and refined sugar free.

Steps to make Healthy Vegan Peanut-Butter Pie:
  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
  9. Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate

This Vegan Peanut Butter Pie is no-bake, incredibly decadent and secretly healthy! Grain-free, gluten-free and refined sugar free. This Vegan Peanut Butter Pie is an excellent make-ahead dessert (especially for summer entertaining!) as it keeps well covered in the fridge for up to a few days and the. Is this vegan Peanut Butter Pie Healthy? With no added refined oils, all natural peanut butter, very little added sugar (aside from what's already in the chocolate chips), this pie definitely falls in the healthy-ish category!

So that is going to wrap it up for this special food healthy vegan peanut-butter pie recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!