Cajun Oven Baked Steak and Veggies
Cajun Oven Baked Steak and Veggies

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, cajun oven baked steak and veggies. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Cajun Oven Baked Steak and Veggies is something that I have loved my entire life. They are fine and they look wonderful.

Here is how you do that. Cajun Oven Baked Steak and Veggies. Cajun Oven Baked Steak and Veggies Cajun BBQ seasoning is amazing on steaks, and for those who don't have a good cajun seasoning on their spice rack there's an easy substitute using only a couple different spices ! Fresh veggies are always preferred, but frozen are more convenient for a quick supper.

To get started with this recipe, we have to prepare a few ingredients. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:
  1. Get 12 oz. beef loin steak (new York strip)
  2. Prepare 1/4 head broccoli
  3. Prepare 1/4 head cauliflower
  4. Prepare 1 carrot
  5. Prepare 3 tablespoons unsalted butter
  6. Make ready 4 tablespoons Cajun Seasoning or:
  7. Get 2 teaspoons Cayenne Pepper
  8. Make ready 2 teaspoons garlic powder
  9. Get 2 teaspoons onion powder
  10. Take 1 teaspoon paprika
  11. Prepare 2 teaspoons dried oregano
  12. Prepare 1 teaspoon ground black pepper
  13. Get 1 teaspoon thyme
  14. Take 1/2 teaspoon red pepper flakes

Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor. Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan. In a small bowl, whisk the garlic, olive oil, Italian seasoning and salt + pepper.

Steps to make Cajun Oven Baked Steak and Veggies:
  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

Arrange steak, potatoes, broccoli, bell pepper, and onion on a large sheet pan. In a small bowl, whisk the garlic, olive oil, Italian seasoning and salt + pepper. Foil Pack Garlic Steak, Potatoes, and Veggies Steak, potatoes, and vegetables seasoned with an herb garlic butter and all cooked in a compact foil pack. They can be oven baked or grilled for a tender tasty dinner the entire family will love! Season steaks with salt and pepper, to taste, and add to the baking sheet in a single layer.

So that is going to wrap this up with this exceptional food cajun oven baked steak and veggies recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!