Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, smoothie pancakes. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Smoothie Pancakes is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Smoothie Pancakes is something that I have loved my entire life.
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To begin with this particular recipe, we have to first prepare a few components. You can cook smoothie pancakes using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Smoothie Pancakes:
- Make ready 1 cup oats or oat flour
- Get 1 1/2 tsp baking powder
- Make ready 1 small banana
- Make ready 1 handful spinach
- Make ready 1 date (optional)
- Prepare 1 tbsp peanut butter or almond butter (optional)
- Prepare 1 tsp apple cider vinegar (vegan) or 1 egg
- Prepare Approximately 1/3 cup milk
Blitz half the blueberries, peeled banana, milk, egg, and flour in a blender to make a smoothie pancake batter. Tip into a bowl and fold in the remaining berries. Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often.
Instructions to make Smoothie Pancakes:
- Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter.
- Heat a small amount of olive oil in a large frying pan on a medium heat. - Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side.
- Remove the cooked pancakes from the pan and continue cooking the remaining batter. - Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain
Place a large nonstick frying pan. I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. If you use a darker fruit, such as blueberries or raspberries, it will change the colour of the batter. Maybe if your kids are put off.
So that’s going to wrap this up with this exceptional food smoothie pancakes recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
