Protein pancakes
Protein pancakes

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, protein pancakes. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Protein pancakes is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Protein pancakes is something which I have loved my entire life.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook protein pancakes using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Protein pancakes:
  1. Take 50 g oats
  2. Prepare 1 banana
  3. Make ready 1 scoop vegan protein powder
  4. Take 3 egg whites
  5. Get 1 whole egg
  6. Take 1 tsp coconut oil

A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! I was on the hunt for a Protein Pancakes recipe but I wasn't having much success. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Instructions to make Protein pancakes:
  1. Heat oil in pan
  2. Add all ingredients on nutri-bullet and blend together
  3. Cook for 2 mins then pop in grill for 30secs
  4. Take out of grill, flip and cook on other side.
  5. Serve

Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website. You can also freeze the pancakes. Just be sure to freeze them in an airtight bag or container. Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, eggs, baking powder, and protein powder.

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