Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Grilled tuna with sweet potato mash and asparagus is something that I’ve loved my whole life.
Peel and cut the sweet potato and put on to boil When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives Mash and put in low heated oven Arrange the tuna on the salad, drizzle with olive oil, season with salt and pepper and serve immediately. Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Grilled tuna with sweet potato mash and asparagus is one of the most favored of current trending foods on earth.
To get started with this recipe, we have to first prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Prepare 3 small sweet potatoes
- Prepare 1 bunch chives
- Get 1 pack asparagus
- Make ready 2 tuna steaks
- Get 1 bunch freah herbs
- Prepare 1 bunch chives
- Get 1 tsp butter
- Prepare olive oil
- Get salt and pepper
Serve tuna steaks with salsa, mashed sweet potato and a lemon wedge. Add the fish to the prepared tray, then add the asparagus and snow peas and then the softened brussel sprouts. Season with diced garlic clove and salt & pepper. Heat a grill to high and grill the tuna to the desired temperature.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Season with diced garlic clove and salt & pepper. Heat a grill to high and grill the tuna to the desired temperature. Serve the tuna with the asparagus and tomato sauce. Heat a little oil in a wide pan and add the onions. Move the onions to the edge of the pan and turn up the heat.
So that’s going to wrap it up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
