Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, black bean pattie (vegan). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
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Black Bean pattie (Vegan) is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Black Bean pattie (Vegan) is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook black bean pattie (vegan) using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Black Bean pattie (Vegan):
- Get 1 tin Black beans, drained (220 g)
- Get 1/2 Shallots, finely chopped
- Get 1/3 Red pepper
- Make ready 2 Tbsp Rice flour
- Get TT Chilli and Garlic seasoning salt
It's a baked carrot and black bean burger that has been spiced with chili powder and cumin to make them just the right amount of spicy. Keep these veggie patties in the freezer and always have a vegetarian meal on hand! Easy, healthy dinners are the best. That's why I'm sharing this black bean patty.
Instructions to make Black Bean pattie (Vegan):
- Drain the black beans and microwave on high for 5 minutes.
- In a pan, grill the red pepper until soft and the skin caramelizes. Chop into even, small blocks and set aside.
- In a bowl, mix together the beans, chopped pepper, finely chopped shallots, rice flour and seasoning.
- Divide into 3 equal portions, flattening each portion into a round, patty shaped disk. Fry in a hot pan until each side is brown (takes about 4-5 minutes on each side).
- Enjoy in a burger meal with all your favourite trimmings.
Easy, healthy dinners are the best. That's why I'm sharing this black bean patty. Carefully flip them halfway through the baking time. Serve them on burger bun (I used a whole wheat one) with lettuce, tomato, cucumber, and red onion. For the sauce, you could either use ketchup and mustard or BBQ sauce.
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