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Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, vickys refried bean quesadillas, gluten, dairy, egg & soy-free. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook vickys refried bean quesadillas, gluten, dairy, egg & soy-free using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Prepare 1 tbsp sunflower oil
2. Prepare 1 onion, finely diced
3. Take 2 clove garlic, finely minced
4. Take 2 tsp paprika
5. Make ready 1 1/2 tsp ground cumin
6. Take 1 1/2 tsp ground coriander
7. Take 3/4 tsp chilli powder
8. Make ready 400 grams cooked pinto beans (canned are perfect), rinsed & drained
9. Prepare 1 salt to taste
10. Prepare 8 tortillas, see my free-from recipe below
11. Take 200 grams tomato salsa
12. Make ready 100 grams cheddar-style cheese, I use Violife gf sf vegan brand
13. Prepare 1 guacamole & soured (coconut) cream to serve

Besides the mandatory cheese, vegetarian refried beans also go into these quesadillas; this is a great way to use up that can lurking in your pantry. Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free instructions. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden. Add the paprika, cumin, coriander and chilli powder and stir in.

Steps to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free:

1. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
2. Add the paprika, cumin, coriander and chilli powder and stir in
3. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
4. Split the mixture evenly between 4 of the tortillas, spreading it out to the edges - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
5. Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
6. Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
7. Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like - - https://cookpad.com/us/recipes/333300-vickys-vegan-sour-cream - https://cookpad.com/us/recipes/333645-fresh-guacamole

Heat the oil in a frying pan and fry off the onion and garlic until softened and golden. Add the paprika, cumin, coriander and chilli powder and stir in. Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let. how to make Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free. Heat the oil in a frying pan and fry off the onion and garlic until softened and golden.

So that’s going to wrap this up for this exceptional food vickys refried bean quesadillas, gluten, dairy, egg & soy-free recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!